Launching #BodyBobby

The goal is simple:  Be the self ideal.  Be the #BodyBobby. This is my top priority in 2014 – the achievement of my ideal body.  I know I can.  I am capable.  No distractions.  No bullshit.  No excuses.  Get results! That’s all. I hope you’re all coming on the journey.  Going forward, there will be a Monday post…

Stratusfied: 30-Day Challenge starts NOW

At the beginning of 2012 I declared this would be my most successful fitness year – and to date, I’m still 20 pounds less than I was when I started that quest!  Unfortunately, at this point in the year, I had hoped to be in a very different place – and it seems the last couple…