Hello y’all, Just thought I’d revisit those goals I set on July 1 (though, I know, I’m a day late!). Goal #1: Run a mile in 9 minutes Goal #2: Lose 6-8 pounds It’s been a challenge to stay focused the last couple weeks, I’m not going to lie – and the [mixed] results show…
Tag: toning
Best Body 2013: It’s “Bobby-time”
It’s no secret that over the past decade I’ve really struggled to attain the body I desire. Last year I made great strides in the right direction and lost 30 pounds from January 16-March 15. I managed to keep that weight off – until this most recent winter (November-April) when I gained 20 pounds back….
BOBBY JAMES 