To coincide with the opening ceremonies of the Sochi 2014 Winter Olympics, I launched my #BodyBobby Olympic Challenge (#BeOlympic). The goal was to include daily exercise during every single day of the Olympic games. Here was the original post. I had four goals in mind: 1,350 squats, 510 minutes of Yoga & Meditation, 340 minutes…
Tag: exercise
#BodyBobby Update and the “Olympic Challenge”
Good morning! As you may have seen in another post of mine earlier this week, so far #BodyBobby hasn’t been the take-off success I’d hoped it would be. I started the year at 230 pounds – and since the second week of January, I’ve held steady at 225. Blah. So I’ve decided to challenge myself…
#BodyBobby Update (1/14)
I’m a day late with this #BodyBobby Update, but never fear – you’re gonna love it. Weigh-In: 225 pounds There has been no change in weight since the beginning of the year and now – and there probably should have been. Instead of making excuses for why, I’m just gonna own it. I know it’s…
Best Body 2013: Check-In (8/15)
Hello again everyone. Here we are with another #BestBody2013 update. Last time I checked in I had a few goals: (1) Consistency: It was my goal to log a minimum of 11 work-outs between August 1 and now. I managed only 6. That’s not a complete failure, but it’s not a success either. It’s still…
BOBBY JAMES 