I’ve been BUSY creating new [visual] art throughout February (instead of writing, which was the goal!). You’ve probably seen most of the recent works, which include: Gerry’s Flamingo, Dancer, Lion, Flamboyance, and my surprise 17-piece collection titled Visions of Meditation – but there’s more! Today I’m unveiling 8 new pieces – in just this one post! As usual, I’ve added small descriptive paragraphs…
Tag: yoga
New Art: Visions of Meditation
When I started learning and practicing yoga (in 2008), I began to notice that during meditation I would have “visions.” These “visions” would include bursts of lights, colors, images, and sometimes, white nothingness. Two and a half weeks ago, when I publicly announced and launched my #BeOlympic fitness challenge (see the results here), I secretly launched an artistic challenge: …
#BodyBobby update: The #BeOlympic Challenge Results!
To coincide with the opening ceremonies of the Sochi 2014 Winter Olympics, I launched my #BodyBobby Olympic Challenge (#BeOlympic). The goal was to include daily exercise during every single day of the Olympic games. Here was the original post. I had four goals in mind: 1,350 squats, 510 minutes of Yoga & Meditation, 340 minutes…
#BodyBobby Update and the “Olympic Challenge”
Good morning! As you may have seen in another post of mine earlier this week, so far #BodyBobby hasn’t been the take-off success I’d hoped it would be. I started the year at 230 pounds – and since the second week of January, I’ve held steady at 225. Blah. So I’ve decided to challenge myself…
Best Body 2013: Check-In (8/15)
Hello again everyone. Here we are with another #BestBody2013 update. Last time I checked in I had a few goals: (1) Consistency: It was my goal to log a minimum of 11 work-outs between August 1 and now. I managed only 6. That’s not a complete failure, but it’s not a success either. It’s still…